FAQ

Questions we hear most.

If we haven't answered yours here, send us a note — we're happy to talk it through before you book.

What's a full-spectrum infrared sauna?: It uses near, mid, and far infrared light to warm your body directly, instead of heating the air around you like a traditional Finnish or steam sauna. The room feels gentler, but you sweat just as much, sometimes more.
Is the sauna really private?: Yes. We have two private sauna rooms tucked inside a local salon. When you book, the whole room is yours for the full hour, including the changing area. No one else uses your room during your session.
How long is a session?: Your reservation is for 60 minutes total. We recommend allowing approximately 5 minutes to check in, change, get comfortable, and adjust the sauna settings. Your sauna session may last 30–45 minutes, depending on your comfort level. The final 10 minutes are reserved for cooling down, getting dressed, and gathering your belongings.
What's in the room?: Chilled, unscented towels (with optional eucalyptus and lavender essential-oil spritzers you can mist onto your towel), a sink with face wash and moisturizer, cold filtered spring water for drinking, and Wi‑Fi and a TV so you can relax exactly how you like.
Do you have showers?: No — we don't offer showers on-site. Most guests come dressed to sweat and freshen up afterward at the in-room sink with the face wash and moisturizer we provide.
What should I bring?: Just yourself and a water bottle if you'd like. We provide chilled towels, cold filtered spring water, face wash, and moisturizer. Come in workout clothes, a swimsuit, or whatever's comfortable in a private room.
Do you offer memberships?: Yes. We have three monthly memberships: Silver ($99/month, 5 visits), Gold ($160/month, 10 visits), and Platinum ($250/month, unlimited visits). See the Sessions/Memberships page for full Platinum details. You can start a membership at your first visit or online.
How often should I go?: Most of our regulars settle into one or two sessions a week. Some come daily during a training block or a hard week. There's no wrong answer as long as you hydrate.
Do you take walk-ins?: We prefer reservations so we can hold a room for you. If we have an open slot, we're happy to fit you in, but booking online ahead of time is always the safest bet.
Is it safe if I'm pregnant or have a medical condition?: Infrared sauna isn't right for every situation. If you're pregnant, on medication that affects heat tolerance, or managing a heart condition, please check with your doctor first.
What's your cancellation policy?: We ask for at least 12 hours' notice so we can offer the room to someone else. Late cancels and no-shows may be charged for the reserved session.

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Questions before you book? Call (747) 367-3333 or visit us at 29020 Agoura Hills Rd A12, Agoura Hills, CA 91301.